Our Story
The story begins in a place that most would consider rock bottom. Carl, the founder of HGR Athletics, grappled with an addictive illness that seemed insurmountable. But rather than let it define him, Carl decided to take control. His chosen weapon? High-intensity exercise.
Exercises
High-intensity exercise helped with mental toughness of addictive illness
Seeking Non-pharmaceutical
Seeking nonpharmaceutical methods to heal excessive muscle soreness and tendonitis
HGR Athletics Goal
HGR Athletics goal is to help the whole community recover better
